What are my realizations as I answer the assessment tool?

What are my realizations as I answer the assessment tool?

Answer :

As I answered the assessment for this subject, I realized many things, and I even gathered a question for myself. For somebody, maybe Physical Education is boring or an issue where all you do is exercise or dance, but the truth is not. Physical education made me realize how taking care of ourselves is necessary, especially during this pandemic. During the assessment, I learned things like valuing our physical health is a must because if we start taking care of our body, its benefits are great, especially its effect on our mental and cognitive aspects. And I’m glad I have determined to answer and learned from the assessment that I didn’t late myself procrastinate and wait until the deadline is over.

 

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